At the SportsPlex we believe that people should enjoy being active, feel good about themselves and have a great time along the way. With that in mind, we have created Fitness Programs that offer fun and variety for all fitness levels personalized to your specific needs.
Fitness at the SportsPlex includes:
Certified, Professional Fitness Staff to assist you with advice and encouragement
Over 80 Land and Water Group Exercise classes per week, including Les Mills BodyPump, Yoga, Zumba, and Indoor Cycle!
Student Athlete Training Programs
Monthly Health and Wellness Specialty Themes, Classes, and Seminars
Ice, Pool, Court, Turf, and more Cross-Training Programs
Silver Sneakers Memberships and classes especially for seniors