Fitness

Fit for Life… Your Goal… Our Passion!

At the SportsPlex we believe that people should enjoy being active, feel good about themselves and have a great time along the way. With that in mind, we have created Fitness Programs that offer fun and variety for all fitness levels personalized to your specific needs.

Fitness at the SportsPlex includes:

Certified, Professional Fitness Staff to assist you with advice and encouragement

Over 80 Land and Water Group Exercise classes per week, including Les Mills BodyPump, Yoga, Zumba, and Indoor Cycle!

Personal Training and Small Group Training

Student Athlete Training Programs

Monthly Health and Wellness Specialty Themes, Classes, and Seminars

Ice, Pool, Court, Turf, and more Cross-Training Programs

Silver Sneakers Memberships and classes especially for seniors

Questions? Email Fitness & Membership Director, Trang O’Connor