EMPOWER YOURSELF with Hands-on Self Defense Training for women!
THURSDAYS starting July 25th, 6:30-7:30pm in the Sportsplex Field House (6-week session)
Nishith Trivedi from Tigar Pasaryu Martial Arts will help you develop instinctive self-defense skills through applied martial arts as you become confident in addressing a wide variety of situations, strikes, and submissions. Practice efficient and effective techniques while standing, on the ground or against the wall using Jujitsu and other proven martial arts. Learn how to read your opponent through sparring and push hands. In the end, you will be able to immediately react to any given situation and circumstance with confidence. For women ages 18 and older. Register online today, space is limited!
**Girls ages 14-17 may register if attending the workshop along with a female parent/guardian—please reach out to Trang directly at toconnor@oc-sportsplex.com to register for this option**
