SportsPlex Personal Trainers

TRANG O’CONNOR

  • ACE Certified Personal Trainer,  B.S in Psychology, University of Pittsburgh
  • Small Group Training Coach & Youth Small Group Training Coach
  • AFAA & FiTour Certified Group Fitness Instructor
  • Certified Les Mills Instructor (BodyPump, Sh’Bam, BodyFlow, Tone, & Born to Move)
  • YogaFit & ACE Mind-Body Specialty
  • Specialties: Balance & Flexibility, Functional Resistance Training

Trang is from Lancaster, PA and has lived in Hillsborough for 3 years with her family. She enjoys making connections with her clients and seeing them surpass their goals. Trang loves to cook, bake, and revamp recipes to make them healthier.

GRACIE BAILES 

  • ACSM CERTIFIED PT
  • Small Group Training Coach & Youth Small Group Training Coach
  • Specialties: Working with athletes & people with bone, joint, health issues
  • SafeSport Certified
        • Sport Specific Training: Volleyball

Gracie is from Bahama, NC. She loves being a PT because she truly believes that fitness is a form of medicine & the human body is so amazing! Fun Fact: Gracie played volleyball       for 7 years!

 

Rickson Roy

  • ISSA Certified Personal Trainer
  • Certified Fitness Coach
  • Certified Nutrition Coach
  • Specialties: Strength & Conditioning Training

Rickson loves helping his clients achieve their fitness goals. He takes pride in watching his clients boost their energy levels while getting stronger and healthier.

 

 

 

ABBY JENNETTA

  • NASM Certified Personal Trainer
  • B.A. in Exercise & Sports Science and Psychology, University of North Carolina Chapel Hill
  • Minor in Neuroscience
  • Specialties: Functional Resistance Training, High Intensity Interval Training (HIIT), loves working with all ages

Abby became passionate about working out as a college student and was formerly a full-time student athlete. She loves how her training can become an outlet for stress relief and achieving fitness goals. She is enjoys sharing her passion with her clients and helping them achieve their goals

 

 

 

LAURA WAGNER

  • AFAA Certified Personal Trainer
  • B.S. in Exercise Sport Science, Meredith College
  • Group Fitness Instructor: Indoor Cycle
  • Specialties: Endurance & Strength Conditioning, Pre/Post Knee Rehab

 

Laura is from Youngstown, OH. She loves seeing clients meet their goals and exceeding their own expectations of what they think they can do. Fun Fact: Laura enjoys competing half marathons and triathalons.

SPORT SPECIFIC TRAINING

Scott Green, Fitness Director and Sport Trainer

Coach Green comes to the Sportsplex after completing a Division I college playing and coaching career. He played college football at Western Carolina University and had coaching stops at Liberty University & Carson-Newman University.   He specializes in football and basketball, sport specific training which includes strength & conditioning, speed & agility, and position specific drill work.

Coach Green is from Mebane, NC and is happy to be back in his home state. He has a passion for helping athletes achieve their goals on and off the field. Please email sgreen@oc-sportsplex.com for more information!

SportsPlex Personal Trainers | Orange County Sportsplex