SportsPlex Personal Trainers

TRANG O’CONNOR

  • ACE Certified Personal Trainer,  B.S in Psychology, University of Pittsburgh
  • Small Group Training Coach & Youth Small Group Training Coach
  • AFAA & FiTour Certified Group Fitness Instructor
  • Certified Les Mills Instructor (BodyPump, Sh’Bam, BodyFlow, Tone, & Born to Move)
  • YogaFit & ACE Mind-Body Specialty
  • Specialties: Balance & Flexibility, Functional Resistance Training

Trang is from Lancaster, PA and has lived in Hillsborough for 3 years with her family. She enjoys making connections with her clients and seeing them surpass their goals. Trang loves to cook, bake, and revamp recipes to make them healthier.

STEVEN BELLAMY

  • NASM CERTIFIED PT
  • Sportsplex Youth Basketball Coach & Trainer
  • Small Group Training & Youth Small Group Training
  • Specialties
        • Specialties: Working with athletes, youth fitness, strength & conditioning

Steven is from Durham, NC and grew up in Hillsborough, attending Orange High School. He is a former basketball player who enjoys coaching and personal training. He has a passion for helping people achieve their fitness goals.

 

Rickson Roy

  • ISSA Certified Personal Trainer
  • Certified Fitness Coach
  • Certified Nutrition Coach
  • Specialties: Strength & Conditioning Training

Rickson loves helping his clients achieve their fitness goals. He takes pride in watching his clients boost their energy levels while getting stronger and healthier.

 

 

 

LAURA WAGNER

  • AFAA Certified Personal Trainer
  • B.S. in Exercise Sport Science, Meredith College
  • Group Fitness Instructor: Indoor Cycle
  • Specialties: Endurance & Strength Conditioning, Pre/Post Knee Rehab

 

Laura is from Youngstown, OH. She loves seeing clients meet their goals and exceeding their own expectations of what they think they can do. Fun Fact: Laura enjoys competing half marathons and triathalons.

SPORT SPECIFIC TRAINING

Scott Green, Fitness Director and Sport Trainer

Coach Green comes to the Sportsplex after completing a Division I college playing and coaching career. He played college football at Western Carolina University and had coaching stops at Liberty University & Carson-Newman University.   He specializes in football and basketball, sport specific training, which includes strength & conditioning, speed & agility, and position specific drill work.

Coach Green is from Mebane, NC and is happy to be back in his home state. He has a passion for helping athletes achieve their goals on and off the field. Please email sgreen@oc-sportsplex.com for more information!

SportsPlex Personal Trainers | Orange County Sportsplex